Food that are Alkaline (Food List)
NOTE: Innerlight products are no longer available. But there are other, similiar products developed by Dr Young which you can find here.
The consumption of Food that are Alkaline has increased immensely over the past few years. This is hardly surprising, as by now most of us are aware of the extremely unhealthy impacts of processed (mass) food, fast food and low-nutrient food.
You ask yourself what the main advantage of Food that are Alkaline is? That's quite simple: it is free of industrially processed chemicals and preservative agents! They can decrease the functionality of our inner biological environment and may even unbalance the chemistry of our body fluids. The resulting pH change and weakening of our immune system increases the risk of getting sick and ill.
That is why we have to change from Acidic Food to Food that are Alkaline! Not tomorrow but today!
Food that are Alkaline
The following list shows Food that are Alkaline, which you can eat as much and as often as you want. The middle column show foods that are neutral – you may eat them once in a while. Lastly the list of Acidic Food that is highly acidic or acid-forming, which is why you should NOT eat them.
|Food that are Alkaline -
Consume them Freely!
|Neutral Foods -
Consume them moderately!
Do NOT eat them!
Non-Stored Organic Grains & Legumes
Fats (Fresh, Cold-Pressed Oils)
Meat, Poultry, Fish
Milk And Dairy Products
Bread, Biscuits (Stored Grains/Risen Dough)
Health Tip: The more food that are alkaline you consume, the better for your overall health. But: in case you aren't able to consume alkaline food every day, you may add Greens Powder nutritional supplements to your diet. They also help attain pH balance in a natural way!
These greens products were developed by Dr. Young, a microbiologist and nutritionist, who developed them in order to help the body to naturally decrease its acidity by alkalizing the cell system. Two of his cornerstone products are called pH Miracle Greens and PuripHy drops – they can even substitute food that are alkaline!